Mental

The acknowledgment of the mind/body connection is the cornerstone of the growing vitalistic health movement. How we operate and use our minds affects every other aspect of our health.

mental health

Are you open to new ideas? Do you seek out new experiences and learn new skills? What is the quality of the information and entertainment you allow into your mind?

Consider the aspects of mental health and then rate your current mental health across the following areas:

  • Self-esteem
  • Continuing education
  • Growth experiences
  • Significant ideas
  • TV time wasting
  • Attitude and openness
  • Art and culture
  • Books and tapes
  • Music appreciation
  • Hobbies

Dr. Frank  Asks some important questions of interest to Nashville residents - Chiropractor Nashville Dr. Frank Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Nashville parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Nashville chiropractic practice.